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I am vegan and my companion is allergic to gluten. All of southwests snacks contain milk and wheat in them. We had 12 flights last month and have 10 coming up in July. Are there any allergen free snacks available? Pretzels work for me but they stopped serving those a year ago and replaced them with a cheese snack mix. However, none of those options work for her with the wheat allergy.
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I am unaware of any other options.
there is no rule that prevents you from bringing your own food aboard
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I'm curious if you know of any snacks served regularly on other airlines that would work for you.
--TheMiddleSeat