I am so grateful you have shared your story. I have to fly for work next month and I have never been more afraid of anything... ever. I started watching videos taken from inside planes during takeoff in an effort to de-sensitize myself but as I watch them my heart is racing and I feel panicked and on the verge of crying. I have no idea how I am going to do this; my phobia has me paralyzed by the most unimaginable fear. Do you have any tips whatsoever? Where is the best place to sit? Any ideas on how to survive this would be so appreciated.
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