As a retired airline captain and licensed therapist, I've spent 35 years working with fearful fliers and developing more effective methods. My phone number is listed as a fear of flying resource with Southwest. First, here are some videos that will help. http://www.fearofflying.com/free-video/5-4-3-2-1-exercise.shtml http://www.fearofflying.com/free-video/jello-exercise.shtml I also have a free app that provides a mini-fear of flying course. Download it at http://www.fearofflying.com/app/ pic.twitter.com/ehMYy3yqws
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